Recover Your Body
an 8-week experience that will
Recover Your Nutrition
Change Your Life!
New Classes Coming Soon!
Are You Ready to Feel
Sooo Good
in Your Body Again?
Join us for the next
RESTART® class where we
cut through the nutrition confusion,
get rid of sugar & carb cravings,
and simply eat real, delicious food.
No calorie counting
No tracking points
No weigh-ins
No weird powders or pills
No hunger
and absolutely
No kale required!
JUST YOU, REAL FOOD & REAL RESULTS.
New Class Starting Soon!
Get on the waitlist to secure your spot!
What is The RESTART® Program?
Part nutritional education,
part sugar detox,
part support group.
an empowering combination!
This class is for you if:
You are tired of “going on a diet”
You want to free yourself from sugar cravings
You are confused about what to eat
You want to eat better because you feel better when you do
You thrive with group support.
Come join us!
The RESTART® Program is a simple, powerful way to reset & give your body a vacation from sugar and processed foods.
With a 3-week sugar detox built right in, the program focuses on how to use FOOD to
boost your energy,
reduce inflammation, and
cut sugar and carb cravings.
You will get all the support you need every step of the way!
What You’ll Learn
Week 1
Get Ready!
Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Week 2
Healthy digestion is critical - how is yours?
Find out how it’s designed to work and how to support your digestion to receive the most out of the food you eat.
Week 3
So what’s the big deal about sugar?
Learn how your body responds to excess sugar and how to get off the sugar rollercoaster.
Week 4
Think fat makes you fat?
We unveil the truth about dietary FATS and why fat is essential. Learn which ones to enjoy, which ones to avoid, and why.
Week 5
You did it!
You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through the RESTART® Program.
BONUS WEEKS
Keep going!
I am commited to your success! We’ll meet for weekly check-ins for 3 more weeks as you continue to navigate and integrate your new health habits to ensure lasting results.
What’s Included:
*5- 90-minute Live & Interactive Group Meetings*
*Weekly Support Emails & Guidance From Your Instructor*
*Group Support*
*Weekly Educational PDFs*
*Printable Food Journal*
*The RESTART® Cookbook Filled With Delicious Recipes
and a 1-week Meal Plan*
*Access to Private Group*
Bonuses
*1- 30-minute private consultation for individualized support to use anytime during the program*
*3 extra 30-minute live and interactive follow-up group check-ins to ensure your success moving forward!*
A total of 8 weeks of support!
Participants Experience Incredible Results!
Here’s What’s Possible:
*Renewed Energy & Less Mid-Day Fatigue*
*Stress Resilience & More Restful Sleep*
*Body Feels Better*
*Elevated Mood*
*Boosted Immune System*
*Improved Mental Clarity & Focus*
*Decreased Anxiety*
*Healthier Skin*
*Reduce PMS/Menopause Symptoms*
*Fewer Cravings for Sweets, Carbs & Alcohol*
*Less Aches & Pains*
*Knowing How to Feed Your Unique Body Going Forward for Lasting Results*
RESTART® PARTICIPANTS LEAVE THIS PROGRAM FEELING EMPOWERED & FREE.
ALL 5 RESTART® CLASSES +
3 BONUS meet-ups =
8 weeks
ONLY $447
Are You READY to RESTART®?
Spots are limited to 8 Participants
All classes are live on zoom.
Class beginning soon!
(schedule a private class anytime)
Join the waitlist to secure your seat!
Getting the right nutrition plays a vital role in our health and the truth is there is no “one size fits all” anything including diet.
We are all unique
When your body gets the nutrients & nourishment it needs healthy structure & function will naturally follow including the size and shape your body wants to be.
The RESTART® Program will teach you how to tap into your innate wisdom to find what foods work best for YOU…
AND leave you with an empowered mindset so you can still enjoy the foods you love without guilt & shame.
If you are ready to ditch the fad “diets” and take charge of your health & wellness using real food then this 8-week experience is for you!
All classes are
live & interactive online on zoom.
8 spots are reserved for those ready to commit.
COME JOIN US
and
DISCOVER HOW GOOD YOU CAN FEEL!
5-Weeks of RESTART®
+ 3 Bonus Integration Weeks =
All 8 Weeks - only $447
RESTART® CLASS BEGINNING SOON!
TUESDAY EVENINGS 7 pm Central
Join the waitlist to secure Your Spot!
Meet Your Instructor
&
Cheerleader!
My mission is to help you feel as good as you possibly can and make it easy for you.
Once upon a time, I survived on a steady diet of Slimfast, swedish fish, fast food, and coffee.
For real.
So, to make a long story short…
I know what it's like to be sick and tired of feeling sick and tired.
I’ve seen and felt the life-changing results of real food in my own body and I love to support others in experiencing the same.
What I love about RESTART® is that anybody can do this!
There are no gimmicks, no powders, no weigh-ins, no calories to count, and no points to keep track of in RESTART®.
Just YOU, REAL FOOD, and REAL RESULTS.
Making nourishing choices comes easily and naturally when you know what is happening in your body and you’re getting enough food.
The education & experience you receive in just 5 weeks will leave you empowered, confident in your choices & feeling sooo good in your body again!
I teach RESTART® for:
small supportive groups
families & couples
sobriety & recovery communities
other professionals ~ corporate wellness, peers & colleagues
individuals ~ private sessions for customized 1-on-1 support
Are you ready to get the sugar out, break free from fad diets, and confidently step into the role of being the expert on your own body?
Yes. You. Can.
You will get the support and tools you need every step of the way!
I would love to have you in the next class or organize a private class for you and your people.
This program will change your life!
Danee Bousaid
Nutritional Therapy Practitioner
Don’t want to wait?
Get started right away by booking a private class for
you and your family, friends, or colleagues.
or
If you are looking for 1-on-1 personalized support or wondering if RESTART® is for you, I’d love to hear from you.